January 16, the saddest day of the year

Do you know that today is considered the most boring day of the year? In fact, there are some factors that reach that conclusion.

There are two ways we can see January. We see it in a first perspective as a semi-iron “set” that some people see as the time of determination, new effort, and re-evaluation. And for another part of people, it's overload and deepening into misery. Our troops feel the gravity of December, the burden of eating candy and overindulgence at parties, as well as hitting our bank accounts. Of course, it is not a strict science after this doubt that sets precisely for this phenomenon, even though the “The official date that has been accepted as the Blue Monday is January 16th.

According to site “Metro” is the word of life expert and happy consultant Cliff Arnall, which reaches this conclusion. Cliff Arnall has published a formula saying that factors such as weather, debts, and the amount of time spent since Christmas and New Year, as well as general feeling of low motivation, are all contributing to feelings of sadness and hopelessness. Thus, on January 16 the largest burden is achieved, making people sader than usual.

Cardiff University Professor Arnall tries to explain the reasons for Blue Monthday; as a rule, on the third Monday of January, that's when the euphoria for Christmas holidays disappears, and you realize you still have a long year to face. In England the issue is very serious: As for coincidence, there is an increase in unemployment this day, and some organizations offer psychological advice to those in need. Counsel experts suggest that people wear bright colors on this day or hear joyful music.