Weak muscles are the most vulnerable to premature death

All the hours you spent at the gym are not good enough for your physical appearance.

The more time you spend to strengthen yourself, the longer you can live.

New research by Michigan University has found that the level of force can be a key factor in extending life expectancy.

Researchers have found that people with weaker muscle strength are 50% more prone to die earlier than individuals who are stronger.

Experts have said maintaining muscle force throughout life and especially in later years is very important for life.