That's why you have to have sex in the morning

Most nights after a long day at work, all you want is to go to bed and sleep.

But in the morning, when sunlight comes through the window, a sex routine seems like the best idea.

If you like morning sex, you're not alone. In 2015 the sex toy company éLovehoney had surveyed 2,300 adults for their preference to have sex.

Men had been inclined to express a desire for sex about 6:00 to 09 a.m., where they had reached 7:54 in the morning.

The opposite had been true of women who had preferred sex between 11:00 and 2:00.

Morning sex is amazing, not just because sex is fun, but for many other reasons. Some of these reasons are below you.

Morning sex makes you more productive

In a survey this year, Matres Advisor had asked about 1,000 adults living with their partner about their stand on morning sex. More than half of men 53% said that morning sex makes them more productive during the day.

Morning Sex Fights Stress

Sex fills your body with oxytocin, a hormone that relieves stress and makes you feel relaxed and happy. So it's not a bad way to get over a hard day at work. For an extra dose of stress release, take time to embrace before you get out of bed and get in the shower.

testosterone levels are higher in the morning

In the morning the testosterone levels are higher, which means that for males, even sexual lust is greater.