Bananas and Jugers, combination that removes the fats of the belly, thighs, and hips

Restricted diets result in weight loss throughout the body, skin addiction, and metabolic consequences, whereas this combination is the perfect solution to ensuring loss of pounds with the right body equimber. A delicious banana juice can help you return to normal body weight at any moment.

This is because banana is a good source of potassium, fiber, and antioxidant, which also contains natural sugar that energizes the body and feeds it correctly. It regulates blood sugar levels and improves the digestive system.

It also helps absorb food patterns. In the same way, the Juger accelerates metabolism and preserves the sense of satisfaction.

Prepare this special fluid the following way:

1 tablespoons of minced jeans

1 Well - baked bananas

1 glass of blueberries (free or frozen)

2 tablespoons allow seeds

Half a cup of spinach

Some ice cubes

Preparation:

Throw the blueberries and bananas into the fulator, then add the genie, spinach, and bark seeds. Fly them until you get a liquid, homogenous compound and then add half a glass of cold water if you want to. Finish the mixture and have just created a wonderful nutritious liquid.

You can drink at breakfast every day and in a few days you'll lose 1-3 kilos.