Weight loss diets cause disease, consequences will drive you crazy

The achievement of a healthy weight is recommended for a healthy heart, but weight loss and weight rate can make it more difficult to achieve ideal cardiovascular health”, Dr. Brook Aggareal, from Columbia University in New York, said.

Scientists took 485 women and announced to them how many times they had lost at least 10 lbs, only to regain weight in one year, ORAinfo records.

They used the simple life - rate of the American Heart Association, which looks at body mass index, cholesterol, blood pressure, blood sugar, smoking, physical activity, and diet.

Researchers found that women who have dieted at least once a year have 82 percent less access to healthy bodies, and 51 percent of their chances of having a healthy body were smaller.

Most infected by this dietary process are women after pregnancy who want to restore their bodies to their previous forms.

However, there have been research showing similar results in men, with twice the risk of cardiovascular death at age”.

Weight loss is difficult, but experts generally say that a slow and healthy diet makes you win the race.

It is about breaking unwholesome habits and reaching out for a healthy, stable weight.