True women and men need to know about masturbation; reasons why you should try

If you haven't heard it, or just knew and didn't want to believe it, it's perfectly normal and healthy for a woman to jerk off. If sex is taboo, imagine what they say and believe it, but everything we write below is just the truth.

It Can Improve Your Sexual Life
According to Cosmopolitan 57% of women who are regularly jerked off in orgasms into any sex relationship. In order to attain contentment with your partner in bed, you need to get to know yourself and be content.

It can alleviate stress symptoms and help you to sleep
Instead of counting sheep, try counting orgasms. When you get there, your body releases the prolax, a relaxing hormone, and serotonin, a happy hormone.

It can alleviate menstrual pain
Sex during periods may be a bit chaotic, but solo performance is easier, and it is the best way to ease stomach pain during the menstrual cycle.

It can intensify your orgasms in the couple's report and add confidence
When you have control of your body and your sexuality, in your bedroom you'll be in the real lioness! Masturbation can cultivate more positive feelings about our bodies and help us feel secure inside and outside