Life - Style and Fertility - A Important Link

The reproductive system is essential to our body to accomplish what is the biological mission of the human being, that is the important task. Genetically, at chromosomeial level, depending on whether it is male or female, there are some factors that allow the production of male and female sex hormones, which are crucial to reproduction, the development of goads, the definition of secondary sexual characteristics, and the temperament of one's behavior.

In particular, man has a dominant testosterone, a hormone of very anabolic protein proteins (dmeth stimulates the synthesis of proteins in the muscle level, with implications related to force and power), and a woman has a hormonal structure such as her body is programmed to have a certain number of sevens and such as the body to respond adequately to allow fertilization and fetal growth: the most represented fetal hormones in this category are present at the first stage of all the cycle and pros, which come from the sun to the birth.

These hormones also come into play to fulfill the body's other structural and physical functions. What I mean is that the hormonal balance requires a strong efficiency from the human body and very often has stopped the endocrine of the hormoneic flow that may depend on the lifestyle that we lead, diet, stress and much more. For one thing, as I have told my patients many times, and in other articles, the balance state of the body and the state of energy reserves affect the course of leptins, which reaches the hypothalamus by specifying a series of contagious physical and metabolic events. In particular, in terms of reproduction, the correct course of leptin, which represents an abundance signal, determines the secretation of the factors released for the gonadotropis, important adjustment signals at the level of goads “.

Goodness promotes sexual instinct

Logic is the following: When there are signs of well - being, satisfaction, and health in circulation, the organism can afford to perform functions that are not only vital for survival but also secondary, which are translated into dynamism, work, personal life, etc. but also the instinct of mating. If there are such conditions that the body finds in the face of lack of well - being and health in the form of a lower style, poor food, excessive stress, all these factors are translated into fixed signals at body level, hormonal flows. What's the result this time? The result is that the human body will first have to think about fulfilling its vital functions and that the modest source of well-being present in the body “leads” to cognitive, vegetative and essential functions; while all other secondary incentives, including positive conditions, want to do things, maintaining muscle tones, dynamism and even reproductive power, fail. That is why many times the problem of infertility stems from bad lifestyles, and not only food but also physical activity, movement!

The support of the word is natural in the hypothalamic-pinuitary-gonal axis: metabolic activism and physical activity significantly affect the functioning of the genital organs, sexual desire and poor lifestyles, negatively affect different hormonal excises, T S, GH, but also the flow of the Tropical FSH and LH hormones. This is related to amororrhea, infertility, sexual desire reduction, change of mood and metabolism.

“The ideal way of life to promote fertility”

As for food, any shortages, especially proteins, vitamins, and minerals, must be corrected first, writes the world. You must have a big breakfast with carbohydrates, proteins, a liquid part and some fruits; fruits and vegetables should always be present at eating, and a fine way of taking fruits and vegetables is represented by centrifuges (a pair of eyes per day). Of course, fresh, seasonal and organic vegetables should be preferred. Equally important is the elimination of harmful foods such as refined ones (serried, including cane, white flour, smooth rice, etc.), industrial production and “discarded food” and to ensure fair proportions of carbohydrates, proteins and food at each meal. To reach easy “insulin quiet” and axis adjustment. Also of interest is the use of calandula and artery, herbs with an emnagogue effect, which is to stimulate menstruation.