10 golden rules before you get tanned like you're dreaming

The largest cycle of these days takes the heading “x1>. Some are not getting old, some are being blacked “Q”, others have still arrived where they should... Anyway, there's still a long time before the end of the season, so you need some good advice to get dressed perfectly. If you follow these, you will be guided.

1- Prepare the skin from exposure by making a cleanup to remove dead cells and not forget the ecstasy for a uniform tan.

2- If you need to be compiled, whatever way you choose, let your skin relax for at least 24 hours, to avoid undesirable frustrations.

3- Apply protective cream/ventilation half an hour before exposure to the sun to make it effective. Apply it later in the day, if necessary.

4-Stay exposure time gradually: start by staying in the sun for 1 hour, to reach a few more hours, both morning and afternoon. Make your skin gradually familiar with the sun, and remember that it has been covered in thick clothing for many months.

5-Don't be exposed during the hot hours of the day, even if you're young, because turning into a red face is not good at all, so much so that burning doesn't transform like magic into desired tan, otherwise it can cause an ugly skin.

6-roll and change position often, about 15/20 minutes, to allow the sun to blacken every part of the body. Better yet, you can practice sports or walk ashore.

7-Evit your stay for hours in the sun and then minutes at sea, although it's true that diving is refreshing, but the skin will continue to be exposed at sea or swimming pools. Balance time with that advice.

8- If you're tired and you want to take a nap, go under the umbrella, so you'll be calmer to avoid heat or redness/burn only on one side of the body, staying in the same position for a long time.

9-Prefer the natural sun instead of the black bulbs, which have a high concentration of ultraviolet rays, more harmful to skin because it can cause premature aging.

10 Always paint your skin very well, applying even at the end of the day a good hydrated cream or a soothing after the sun. Choose the most suitable products for you, and apply them even after the evening shower.