Find out how endangered you are from kidney stones with a red cabbage sheet

We know that Western diet produces acids, while plant-based diet reduces them. A acid - based diet not only affects the risk of forming kidney stones but can cause chronic low - degree metabolic acidosis, which is excessive acid in the bloodstream, which is thought to contribute to muscle weakness over age. What's the best way to determine how much acid your diet is? Perhaps the simplest (and most annoying) method is to buy some pehas and pee on them. Or why not use what is in your refrigerator - the red cabbage? Red or purple cabbage offers you one of the best nutrients. You may even use it to conduct chemical experiments in the kitchen, or in this case, experiments in the toilet.

Grind some red cabbage until the water turns dark - red, or heather, in the water and then drain it. Go to the bathroom and then throw the red cabbage cocktail over the urine. (The cells work better because they have little water.) If the toilet juice remains red, or worse, it gets pink, then your urine is very acidic. The goal is to make urine blue. If you urinate and the cabbage juice that you put on is blue, then the urine is not acid at all but neutral or even basic.