You get vitamin D for heart health? How You Really Benefit

This latest research has analysed more than 83,000 people and found no benefit in people receiving supplements. vitamin D. There was also no decline in the number of people suffering heart attacks or attacks.

Previous studies had reported that people who had experienced heart attacks, strokes, or even other heart disease had had low levels of vitamin D. Researchers said that there are compelling biological reasons for believing that vitamin D levels can affect the health of blood and heart vessels. For example, some muscles in blood vessels have receptors for vitamin D, researchers noted.

They were surprised to notice that vitamin D supplements had no effect on Big heart problems.

But if humans lack vitamin D (less than 12 mg / mL), it is important to treat this defect, especially in bone health, researchers say.

Other factors can explain the connection between heart disease and levels vitamin D.

For example, it is possible that people who make a life - style by sitting down have both cardiovascular and low levels of vitamin D. Not only do these people not exercise healthyly for the heart but they also do not receive proper exposure to the sun.

Discoveries from the study were published online in JAMA Cardiology.