How to reach perfect tan in a week

If you have just started your vacation or expect to start soon, read the following advice on a perfect tan:

Make scrab (scrub):

If you want a fantastic tan that lasts in time, you must first remove dead cells from your skin. That's why you come to help scrab: In one container add olive oil, brown sugar, soda, and lemon juice. After mixing all the ingredients together, rub your body with this mixture for several minutes and wash your body with cold water.

Be all day long hydrate yourselves, and feed yourselves with health:

Persistent hydration throughout the day helps to maintain your body's moisture balance and to take uniform rays. Add to the consumption of foods containing vitamin E, C, and A.

Do not be exposed during the hot hours of the day:

The more I stay in the sun, the more I'll get black. It's recommended that you avoid exposure to the sun by 1200-16.00

Always change position:

If you do the part in the category of people who don't change while they're exposed to the sun, you don't have a good job. To get color, you have to constantly change position.

If you intend to be compiled and then go to the beach, know you're making a huge mistake that can cause skin infection and scratch. It must rest for 24 hours and then take sunshine.