Mother psychology after pregnancy: 7 phrases that will make her happy

A new book on the psychology of mothers after birth suggests phrases that you should say to mother lehonia to improve their moods,

The book was released by Orange Rhino, a mother and a blogger, who wrote a book entitled “Bert less, loved more”. It contains all phrases that can encourage and help mothers at this delicate stage.

Here we show you 5 of the proposals she suggests for expressing herself by the father of the child, grandparents, and grandparents but also by friends and friends.

I admire you. Where do you get all this energy to do anything?

New Mothers They make real titanium efforts. Despite the effects of childbirth, breast - shaking hormones manage the countless demands of a child, endure endless cries, and sleep very few hours at night. For this reason, if mothers knew that others appreciated what she did, that would be great comfort and encouragement.

You're doing a great job”

All young mothers, even those with strong character, face daily doubts, minor instability and frustrations about whether they are doing this properly “work”. And many times they are exposed to more or less criticism by acquaintances, relatives, and friends. Listening to a friendly voice from time to time that appreciates your efforts is truly a beautiful feeling.

“E know it's difficult”

It's pointless to deny: being a mother and caring for a child is complicated. But not everyone knows that part. That is why when someone tells her that he knows what this situation is like, the new mother will feel more relaxed and understanding.

“Do you need a headscarf?”

Despite child care, family management, maybe even getting back to work, if you see mothers “destroyed” is normal. If mothers know that they are understood by others, they are comforted enough, which will eventually help them to give up and to be able to cry on someone else's shoulder.

“We're all in the same boat”

Awareness a new mother It is not the only thing facing such battles that is the first step of facing these battles without being subjected to them.

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Some people do not like to ask for help. But all new mothers need practical and psychological support. So you must offer help. Even in small things - it will be too much for them.