Forest, antistress fruit, delay aging

The melon enters the healthiest of fruits. He is known for his anti - stress properties. Besides fighting heat, it also prevents aging by positively affecting skin and bones, and it also helps preserve skin color.

We're going to show you some of the unexpected properties. A study conducted in Italy has revealed that melon has an antioxidant known as dysmutase superoxide, which transforms dangerous substances in the body and removes stress.

It holds B6 vitamin that reduces our frustration at certain times. Also avoiding sleep problems.

The melon contains vitamin A and C, which are found in the form of carotenoids, the natural pigment that gives it a cirrito. This fruit trait delays aging. Vitamin C at melon helps to form collagen, which is essential for wound healing.

Consumption can also prevent osteoporosis, since it contains large amounts of phosphorus and calcium. The melon favors blood flow through its compound potassium. It helps to tone his face and makes him soft. That is why many cosmetic products are used extensively.

It's a very good ingredient for dry skin. By putting it in a bubble with some water and milk, then we put it in the fridge for a few minutes and we've made a very good skin mask. The melon contains betacaroten, which stimulates the production of melanin, which is primarily responsible for maintaining the color of chocolate that the body receives during the summer. The melon fruit has few calories, 100 grams of melon is 33 grams of calories. There is also a large quantity of fibers that give the feeling of consumer saturation.

This fruit contains the instinctial transit that stimulates the activity of the intestines and stomachs, preventing the breath of the belly. The melon has 90 % water making it possible to hydration and hold the body, since 100 grams gram pjeper contains; 7.4 grams of carbohydrate, 0.2 grams of fat, 0.5 grams of protein, and 0.7 g.