Changes in Your Body During Pregnant

The moment you discover that you're pregnant is associated with a jumble of emotions and questions that are connected to all the changes that will take place in your body.

If you like me have lost your mind about the excess weight, how much you have to take for real and how much you're not alone.

As women we are bombarded daily with information about our body as it should look. Have you ever thought about it? Wherever you turn your head there's something about this. The challenge becomes even greater when you get pregnant, on one hand we want your child to have the best start in life but we want our body to be healthy and not destroyed after raising a child.

We need to balance the messages that he offers to accompany us on how we should look and feel about our body. It's not easy, I know!

Let's start with instructions! According to the University of Gynecologists and Obstetrics in the US (ACOG) and the Mother's Association is recommended that women during pregnancy should increase from 4.9-18kg depending on BMI.

What you need to know is the weight division of pregnancy:

Status: 0.4-1. 3kg

Place: from 04.-0.9kg

Mitra: 0.9

Blood: 1.3-1. 8kg

Amniotic Pill: 0.9

Body juice: 0.9-1.9kg

Fat: 2,7-3.6 kg

Embony: 3.4 kg

According to a recent study by Centers for Disease Control (CDC), 1/3 of women in the United States were gaining weight within these parameters. 20% of women were adding less than the recommended amount. But taking a few pounds, less than recommending pregnancy is of great importance because it could result in a baby with small birth weight, causing problems for a baby like diabetes, blood pressure, and believe it or not when it's growing up, the newspaper broadcasts. Almost half the women are getting more than a few pounds from the routing number. Too much pregnancy can threaten the mother with pregnancy diabetes and can cause a problematic pregnancy and a difficult birth.

What you should remember:

Scientists are looking for methods to assess weight and pregnancy effects while doctors should consider their patient's medical history, life - style, and carefully follow weight gain during this period.

Another factor is that females begin to eat better during pregnancy. This change in diets directly affects weight gain.

What matters is that every female and pregnancy is different. You need to talk to your doctor about weight gain that is ideal for your body. You can do it!