If you touch these five daily items you must wash your hands

Hand washing is essential if you want to avoid germs, but it is especially important because it affects these types of objects. Handwashing limits the transfer of bacteria, viruses, and other microbes, according to the Mayo Clinic. Centers for Disease Control and Prevention recommend the use of soap and clean water or an alcohol sterilizer for washing hands, since studies show that both are effective means of keeping germs away. Of course, it is impossible for your hands to hold 100 percent without germs, but washing them after touching these objects is absolutely necessary:

Money: These days you can use a debit card or credit for most purchases, but sometimes you have to touch the cloth. When you do, make sure that you wash your hands as soon as possible. Researchers tested money from a bank in New York and found hundreds of microorganisms, including oral and vaginal bacteria, and DNA from domestic animals and viruses.

Car or bus gloves: Handwashing is essential to restrict the spread of bacteria and viruses, says Katy Manis, a dermatologist at the Columbia Medical Center. One of the moments to be washed is during public transportation, where many people constantly touch the same surfaces, says Dr. Burris.

restaurant menus: Restaurants may be crowded places, but the menu is the worst host of bacteria. Researchers from the University of Arizona found that the menus had a large number of bacterial organisms they were about 185,000. It makes sense, because so many people do restaurant menus. You can't avoid touching them but wash your hands after that.

Telephone display: Now that technology is everywhere, it's the key to washing hands after touching screens. A worse screen is those at airports or train stations. Good news: “Simple soap and water washing will reduce the transmission of these pathogens,” says Dr. Burris.