Qualityless food diets are killing one out of 5 people

Its careful analysis shows that our daily diet is a greater killer than tobacco and that it is blamed for one in 5 deaths throughout the globe.

Salt, whether in bread, soy sauce, or processed meat, results in what has cut more lives. Designers insist that this study is related, not to obesity, but to the low quality of diets, which damage the heart and cause tumors.

After the salt, the low consumption of essential cereals, low fruit consumption, and finally the fact that humans do not eat enough vegetables, nuts, fibers, and do not receive Omega 3 from seawater.

Of the 11 million food - related deaths, 10 ml was the result of cardiovascular disease, which explains why salt is the main problem. Mediterranean countries, particularly France and Spain, as well as Israel, have the world's smallest death rate, while on the other side of the spectrum remain the countries of Southeast and South and Central Asia.