Daily walking helps prolong life, scientists say

Daily walking helps prolong life, scientists say

And now much of the scientists say that Hippocrates were not wrong, writes The Telegraph. According to a new study, only 10 minutes of walking during the week can reduce the likelihood of early death. Public health in England (PHE) has found that four out of ten middle - aged people in England do not [...]

And now much of the scientists say that Hippocrates were not wrong, writes The Telegraph.

According to a new study, only 10 minutes of walking during the week can reduce the likelihood of early death.

Public health in England (PHE) has found that four out of ten middle - aged people in England do not walk 10 minutes in a month, and this has alarmed society.

To avoid danger, researchers from the PHE have said that a rapid daily walk is enough to reduce the risk of early death to 15 percent.

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