20 hours agoSleep right after work: That is why it is excellent for health
Periskopi(7 years ago)
(7 years ago)According to data presented at the annual conference of the European Cardiology Society in London, the rest of the afternoon is linked to reducing blood pressure and affects the risk of heart attacks and other cardiovascular diseases. An estimated 400 middle - aged women were examined and [...]
According to data presented at the annual conference of the European Cardiology Society in London, the rest of the afternoon is linked to reducing blood pressure and affects the risk of heart attacks and other cardiovascular diseases.
In the survey, nearly 400 middle - aged women and hypertension were tested, a state where blood pressure is constantly extremely high.
The study revealed that people who used to sleep after work had the pressure of systolic blood on average 5% lower than those who did not sleep in the afternoon.
