The reasons why you do not prefer to make makeup bills

Living these days is very intense, so you often have to rush from school to work at work and from work to finish.

Yeah, we've all had to get up to the track and continue a 45-minute exercise with foundations or concealers on the skin.

From what is said and written everywhere, we know that this is by no means advisable. Today we're going to be clear once and for all if it's really so terrible that it's said, those training make up!

Yes, it is! That's why:

“Make up- covering not only the surface of your skin, but also the ports. As you are training, produce sweat syrup and oil clings to the pores, leading to the growth of bacteria. ” explains Yunyoung Claire Chang, dermatologist specialising in New York.

The result? That's a fantastic place for skin problems!

As if that wasn't enough, your up-to-date bacteria from your environment, which combined, bring blocks of pores, irritability and acne.

As we are here, we learn how to clean our skin before training, writes Cosmopolitan.

) First, avoid a launderer's gel because it tends to contain severe detectors that irritate your skin. Even if you have an acnelike skin.

Second, use something creamy that won't take away natural facial oils and, above all, not dry it out. Try to keep the washingr as much as possible.

If you practice in nature, remember to put in some SPF. Choose a cream as thin as you can let the farts breathe.

But wait, washing your face after training is just as important as before

Besides sweating, the gyms are not the cleanest place on the planet. Since an average person touches his face two thousand times a day, all bacteria will threaten your skin.