The 23-year-old story that lost 47kg without going to any dietologist: “I came out, no one can mess with me now”

A few more pounds gained during the holiday season, pants and shirts that don't hook you up like they used to, without forgetting the evidence of the bathing suit... we know, we all feel pressured when it comes to weight. But when the latter turns into a health hazard, it takes great will and strength to succeed. In Giulia Sirchia's case, the overweight was also a reason to succumb to confusion, especially during high school years. The Italian girl recalls that she began to gain weight especially after she was 15, at which she began abusing food and not engaging in physical activity.

When I was 16, I weighed 720 pounds. As my friends first started dating boys and going to parties, no one remembered me. No friend approached me, mocked me because of my weight, and on many occasions I was forced to eat their food, humiliating me in front of everyone. My only comfort was food, it was the only moment someone didn't judge me. I used to eat up to 8-9 times a day, especially candy, fast food, and pizza. At the age of 18, I reached 100 kilos and began to feel the first problems with breathing and circulation. I felt tired, unable to concentrate, and nobody employed me because of my weight. A 23-year-old St.

In addition to physical problems, Giulia began manifesting bipolar psychosis and severe stress. Four years ago she made her decision to change, and she did this primarily for herself. He did not consult any gym instructor and dietologist but chose to do everything on his own. He started walking home, long walks, and after gaining control of the food, he started his daily run. Gioulias ' food regime is rich in fruits, legumes, white meat, fish, pasta and integral rice, green vegetables and smoothie. I haven't eaten any fast food in five years. The 23-year-old shares the experience with the many followers in the Instagram and the weight drop calls it a big victory, and a lesson for all who have tried it.