The Facts of Menopause You Should Know

The Facts of Menopause You Should Know

Menopause is the time when the menstrual cycle in a woman stops, and according to scientists it usually happens to women at age 48. Symptoms that characterize menopause are like a rapid change of humor, frequent changes in body temperature, sleep problems. Other symptoms are depression, memory problems, problems [...]

Menopause is the time when the menstrual cycle in a woman stops, and according to scientists it usually happens to women at age 48.

Symptoms that characterize menopause are like a rapid change of humor, frequent changes in body temperature, sleep problems.

Other symptoms include depression, memory problems, vascular problems, headaches, and stress.

It is good for every woman during this time to engage in physical activities, to drink enough water, to take care of food, not to consume alcohol, sugar, and salt.

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