How do we eliminate pimples after we stop contraceptions?

When I was about 13, I had really bad paws at puberty.

I'm not talking about one or two pimples, nor am I talking about those really heavy, irritated cysts under deep skin. Mine was an unusual kind of é my whole face was covered with little bumps under my skin, which made my face look always red, dirty and fat. I now know that these are called closed comedones and are caused by an excess of oil that blocks the fat glands of the skin.

I was so ashamed of my skin. Every evening I slept with a desire to wake up with a clean face, but every morning I was disappointed and felt ashamed again. Yeah, it sounds extreme and superficial, but it's something you don't understand until you're already on your own.

My mother and I tried everything to clean my skin: creams, cleaners, supplements, washings and so on. Nothing worked: in fact, most products made it worse. I was ready to try the next treatment when a dermatologist suggested that I take my contraception pill. It was an extreme opportunity. But I was 15 years old and had a girlfriend, so pregnancy prevention was not a totally ridiculous idea. So I continued Yasmin, and behold, my skin was cleansed within two months. Turns out my rash was 100% hormonal.

11 years ago and my skin has been essentially perfect since then: never more than a rash or two. But there is only one problem: my skin is dependent on pills. While it's appropriate for me to use it right now, I will inevitably have to stop it within a few years when it's time to start thinking about having a family. And if I'm not careful about my skin, it's almost certain that my rebellious teenage skin will return with full strength maybe worse than before.

The good news is, there are things you can do to prevent rashes when you stop taking pills.

Why do rashes get angry when we cut down pills?

When you're taking your pregnancy prevention pill, you're adding synthetic hormones to your body every day. Effectively, your body thinks you're pregnant and you can't get pregnant twice, right? And because your body thinks it's pregnant, the progesterone decreases and you don't get rashes.

How long does it take to get the pill out of the system?

It only takes a few days for the pill to be out of your system, but imbalances may take between 3 and 6 months to regulate the system, and that depends on the individual and what their hormones were like before they started. ”

What can you do to prevent rashes when you stop taking pill?

Clean your skin

It's important to make sure that your skin is really healthy and works optimisticly and clean up any block that may cause problems. I would certainly recommend that you have some professional treatments to restore balance to your skin. They also increase circulation, improving the flow of oxygenated blood, which creates an adverse environment for bacteria that grow, and increases the lymphic emissions system, by clearing toxins and dirt from the skin, to quickly clean the acne, and to avoid cracks that develop behind them.

It is also important to create a good routine for the skin at home, which includes lotions that heal and quickly eliminate pimples. Also try to make a home statement with a soft examiner once a week, followed by a cleaning mask”.

Eat Balancedly

Caring for a good skin really starts from the inside out. So if you're breaking up pills, now is not the time to dip your head into fast food and chocolate.

Subsequent acne looks are milk and sugar, OMG food and refined carbs. I recommend eating really clean during this stage, ” says Debbie. It also recommends making sure you're taking a lot of basic fatty acids in your diet, which are found in food such as salmon, nuts, soye, chia seeds and seeds of freedom.

Keep your hands off your face

Think of how much in contact with your hands during the day: phone, door handles, computer keyboards, etc.... Not surprisingly, even when you wash your hands, your fingertips still carry bacteria that can contribute to the acne. So whatever you do, keep your hands off your face to avoid spreading dirt, oil, and bacteria.

Start preparing early

If you are thinking of cutting off your pill, try to follow these steps six months ago to help prepare your body. It is also important that you first talk to your doctor.