Does the blue light of your cell phone harm your skin? Speaking dermatologists

When it comes to health, our technology habits are placed in <x0 microscope”, especially when it comes to saving our sick memory, unhealthy sleep patterns, and deteriorating vision. As if all of this weren't enough, more and more research is being done about the blue “”, the secret enemy of beauty in digital equipment that poses danger to our skin. If you are one of many who ask how this can affect you, read further.

What is the “blue”?

“We're exposed to blue sunlight from the sun, yet it's also labeled by LED lights, such as those on our phones, TV screens, laptops and, according to recent research, Australians are spending more than nine hours a day in front of digital cameras that expose them to blue light.

Blue light is not necessarily bad when it is labeled to the length of the right wave, even used to kill the rash and tame the lines of wrinkles. According to skin expert Jocelyn Petroni, blue light infiltrates the skin even farther than the U-ray. VA/ We've been avoiding them all the time. What this light does is penetrate the skin's throat directly, causing toxic stress in the skin, leading to premature aging. Furthermore, it can generate radically free, which harms natural collagen in our skin. What remains is wrinkles, over pigmentation, and a decrease in skin flexibility. And if you don't sleep your beauty regularly, then you're even more sensitive and exposed to these negative phenomena.

How can we protect ourselves?

Fortunately, the beauty industry has responded to our call, with an increase in products aimed at protecting ourselves from blue light. Choose products with rich hydration, antioxidant formulas that protect and minimize damage from free radicals. A broad - spectrum SPF that protects from UVA and UVB radiation is also essential, as well as hyaluronic acid to maintain the optimum levels of hydration. While it's hard to accept that we leave the technology entirely, we can minimize the damage to some extent. Some smart phones these days have a system called night vision and a blue light in yellow, which is much better for the eyes and skin. Protectors of the blue light filtration screen are also a good opportunity, or you can engage to reduce the use of electronic devices, so perhaps a digital detonator would not be a waste of time...

Try it!