The next time your child complains about the stomach, give him the following three foods

When you have stomachaches, it's hard to distract your mind, to keep quiet the day. However, you cannot hold her back, although we must admit that this kind of pain is very annoying. First, you must drink water every quarter of an hour to be hydrated. But you are mistaken if [...]
When you have stomachaches, it's hard to distract your mind, to keep quiet the day. However, you cannot hold her back, although we must admit that this kind of pain is very annoying. First, you must drink water every quarter of an hour to be hydrated. However, if you feel that you should stay without eating, you should eat the following three foods as soon as possible:
1. Banana: Bananas are rich in potassium, a very important mineral that balances the amount of electrolytes in the body after diarrhea or vomiting. They also contain natural fibers and antiinflammatory properties that immediately reduce stomach pain.
2.Oriz: If you don't have bananas at home, then try rice. The latter is rich in natural fibers that protect the stomach from overgenerating gastric fluids. Rice is very easy to digest, does not provoke refluks and regulates BH levels of bacterial flora.
3. Apple Purre: At first glance, apple rash looks like a food for children, but it is also an excellent recipe to calm stomach pain. It is rich in dietary fibers, antioxidants, and nutrients that alleviate digestive and remove toxins from the body. Like bananas, apple powder helps regulate electrolytes in bacterial flora.










