Surprise! What is the ideal water temperature in the shower? Dermatologists Answer

While everyone knows how useful the cold shower is for the body at this time of the year when he remembers cold water becoming a mortar. A dermatologist at the clinic “Cleveland”, Dr. Melissa Piliang, shows what the ideal water temperature you should use in the shower is.

According to her, the ideal temperature is 44-45 (44.4) degrees Celsius. It says that the temperature is sufficient to remove environmental uncleanness and body bacteria.
Warm water from the shower can reach 60 degrees Fahrenheit [60 ° C] - a body - resistant temperature - but this is a very hot temperature, according to doctors. Of course, to see water temperature, you need a thermometer under the shower to get an accurate reading. But for that, Dr. Piliang says that water should be warm enough but not hot enough to endure it with difficulty.

It is important not to use hot water to burn your skin because it also damages its protective layer: “The protective layer is what keeps germs out and prevents them from entering into the skin, but it also keeps the skin hydrated”, explains Dr. Dragon for Wall Street Journal.

She explains that the protective layer of skin melts if the water is in a temperature higher than 44-45 degrees Celsius.

And she adds that age is another factor that affects water temperature in the shower. The protective layer of new people is replaced faster than that of older people. Washing in very hot water can cause the skin to dry faster, exacerbate, and even dehydrated.
The next time you take a shower, keep your temperature in mind.