Two cups of sugar a day can increase the risk of early death

According to research by the International Cancer Research Agency of the World Health Organization (OBSH), drinking two cups of sugar or sweeties a day can increase the risk of early death.

According to newspaper news “Independent”, over 450 thousand average-aged adults from 10 European countries, participated in research.

Research did not include people who are sick of diseases such as cancer, heart, or diabetes.

Over 41 600 people have been involved in this research between 1992-2000 and have been surveyed on average over 16 years have lost their lives.

During the research, participants were asked about the preferences of eating as soft drinks, juice and energy drinks, as well as training, tobacco use, and weight.

The research noted that 9.3% of those who consumed less than a glass of drinks per month over 16 years lost their lives, while those who consumed two or more drinks lost 11.5% of their lives.

Scientists pointed out that if other factors, such as body mass index, physical activity, cigarettes, and education, those who consume two drinks a day are at risk of early death 17% more than those who drink less than one drink.

In research, the results have been similar to that of men and women.

Research results published in “magazine JAMA Internal Medicine”