These four simple tests you need to take to control your health (Photo)

However, you yourself can do some special tests to diagnose serious illnesses even before the first symptoms appear.

Brighton Side shows us this simple test you can take to assess the risk of developing certain diseases and see if you need an expert.

Hearts and Lung Diseases

Make your fingers like in the next picture and put your nails against each other. Do you see a small diamond between them? Okay, that means your heart and your dishes are completely healthy. If there's no space between your nails, it could be a sign of swelling nails.

The fact that fingers get thicker means that blood doesn't have enough oxygen. Lack of oxygen can be caused by multiple causes. For example, cardiovascular diseases and lung problems.

Anemia

When standing in front of a mirror, you pull the eyelids to the bottom. If you have anemia, the color can be a pale pink and even yellow. Anemia is caused by the lack of hemoglobin and shows that muscles and tissues in the body do not receive sufficient oxygen and cannot function at 100%.

If you notice that you are pale, get tired quickly, or breathe with difficulty, you need to visit a doctor with certainty.

Diabetes

To complete this test, you need help. Ask your partner or someone else to pick up a rubber pencil. First, with the tip of the pencil, touch your thumb and then place your tire on the side of the same finger.

If you don't feel complete contact, your nerve tissue on your feet doesn't work properly, writes Class. Low sensitivity can be an indication of diabetes.

Listening

To make this test, you must be in a quiet room. Put your hand near your ear and rub your fingers together. Can you hear the noise? Congratulations, the hearing is fine.

Do not forget to do the same with your other ear.