Should we use products for vaginal hygiene?

Regular examination of your vagina should be an important part of your self-awareness routine. Anything that is not common may end up being uncomfortable, painful, or shameful, making it necessary to speak to your doctor or gynecologist if you suspect that something is going wrong.

You might want to make sure things are clean, however it's important to remember that vagina It's self-cleaning.

A Special BH Balance

Why are so many products on the market for vaginal hygiene, such as the gel of various washing, when in reality the perception that vaginal secretions are dirty? That may be marketing and profiting.

While it is normal for the vagina sometimes to have a mild odor, using any scent products as part of your hygienic regime is a bad idea. Vagina has a specific pH balance and whatever you can use makes it prone to infections.

Washing with simple pH-level water and soap is all it takes to keep the vagina clean and healthy.

According to Dr. Hailey MacNar, the less products you use, the more secure you will have when it comes to vaginal hygiene. “Vagina is a delicate ecosystem, and problems can arise if there is a change in balance. Vagina aims to be a self-clearing system and many organisms already live in the vagina and are kept at healthy levels co-existing with other organisms. ”

Bacterial Vaginosis

A study published in the International Research and Inovative Development Journal points out that anything that disturbs the balance of vaginal environment can cause growth of other normal microbes, such as Canada albicans, to cause vaginal infections.

When the vagina's environment is disturbed, it can also lead to potentially pathogens that will obscure good bacteria.

There is an important association between the use of female washing products and vaginal infections. Infections are three times more common among women who regularly use products for their vaginal hygiene.

Choose carefully

Not all female hygienic products are the same, and many of them have now become unsurpassed as ammonia ganphate and natrium ganfat.

Some safe practices:

• Wash them with cold water to hot water.
• Do not use any harsh or fragrant soap, cream, or shower products.
• Wear cotton underwear.
• If you want to use specific products, take a close look at their composition.
• Use only soft, white toilet paper.
• Avoid long - standing wet underwear, such as after swimming or after sweating physical activity.