Prepare for Blue Montaday, why this January Monday is considered the saddest day of the year

It is natural to feel somewhat of the morale that fell in January, after the joy and joy that last year's festivals convey. But there is a special day this month, considered the most sad, and it is the very day of the January 21st.

But what is Blue Montaday? It is widely viewed as a dark day, and many choose to stay at home and engage in the most relaxed and entertaining activities to spend this 24 hours. Usually “Blue Montday” is the third moon of the month and is named the most depressing day of the year. However, there is no certain rule, since it can fall in the second or fourth weeks. The first was formally introduced on January 24, 2005. Of course, after this discovery there is no strict science.

It was invented by Cliff Arnall, who has published a formula that says factors such as weather, debt, and the amount of time it has spent since Christmas and New Year's, as well as the general feeling of low motivation are all contributors to feelings of sadness and hopelessness.

In England the issue has been taken very seriously: As for coincidence, there is an increase in unemployment this day, and some organizations offer psychological advice for those in need.