How you eat when you have a urinary infection

Urinary infections are among the most frequent bacterial infections and affect women most. These infections can become chronic, with a show about three times a year.

E. Col is the most common bacteria responsible for urinary infections, which, according to doctors, if not treated in time and properly can result in fatal results.

Foods recommended and food to be evacuated

If renal function is optimum, adequate intake of quality proteins is necessary. Food like eggs, meat, fish, chicken meat, and cheese should be present at any meal. Doctors suggest avoiding such foods as drying, red plumes, and vinyl, producing hypnotic acid, which increases urine acidity. Corn, lentils, bread, flour, peanuts and nuts too.

Getting enough food with vitamin C is necessary to prevent infection from resurface. Such foods are cigrums, kiwis, strawberries, red peppers.

1 Orange juice every morning is a good choice to strengthen protection against infection. Experts suggest that caffeine and alcohol be evacuated, sufficient water.