Meet the World's Healthiest Village and the Secret of Foods That Eat

Poppin village in southern Italy is getting first with the healthiest residents in the world.

Thus says Cardiologist Aseem Malhotra, who studied the most healthy village in the world, until he discovered the secret of the remarkable life expectancy of the inhabitants of this area after they live until the age of 100.

The secret to their life span in full health results in a lack of sugar. Thus, these villagers in this area rarely suffer from diabetes or heart disease.

Also, other major factors were the absence of stress and the taking of seven hours of sleep a night until they drink a glass of wine a day.

Piopp Protected by U NESTO as home to Mediterranean diet.