Do you think you're suffering from menopause? Find out what the symptoms are

Menopause corresponds to the recent menstrual period of a confirmed woman after 12 months of total absence of the cycle. From a medical point of view, then, it is a very special moment in a woman's life.

Generally speaking of symptoms of menopaus, however, we refer to the period before and after menopause.

During this stage, the woman undergoes significant physical, metabolic and psychic stress because of the new hormonal structure in which she needs to adapt and be characterized by the presence of a typical <x0vargus of symptoms”.

The extent of these symptoms differs from woman to woman: Some do not suffer from it, while others seem to be subject to them in their daily lives. This is a quick guide to the symptoms of menopause to help women get acquainted with them.

Awareness, in fact, can often represent an additional device, especially on a psychological level, to cope with this new phase of a woman's life.

All the symptoms of menopause

Over the years, hot flashes have gained their identity and are no longer considered mere concerns, but genuine symptoms that can seriously damage the quality of a woman's life and become a signal of a particular sensitivity to the central nervous system.

Changes of humor, chronic fatigue, sleep and insomnia disorders, loss of sexual desire, dry skin, pale and thin, vaginal droughts, headaches or migraines, swelling and breast pressure, water conservation and cellulity, inhalation, urine disorders, and urinary lesions, increased body weight, osteoporosis.

There's always a possible drug

We have shown that symptoms of menopause can affect a woman's life on a physical, mental, metabolic and even social level. These symptoms are all due to changes in levels of female sex hormones, and in the pre - menopaus period, they are conditioned by progress in reducing estrogen and progestogenic hormones that can occur in a slow, progressive, or unexpected manner.

These modalities depend on several individual factors, including food status, genetic predisposition, smoking, and alcohol abuse, stress, and body mass index, to name some of the most important.

These factors are helpful in understanding how to deal with symptoms of menopaus: not only by modulating hormone levels but also by trying to control symptoms with an active and healthy lifestyle, a balanced and nutritious diet!

This guide to symptoms of menopause has been useful in understanding the cause and in dealing with them in a conscious way without fear of something that cannot be understood. The symptoms we have seen are the result of a normal psychological process in our body that prepares our wife for a new phase of her life.