The scary things that happen to us when we sleep, but we don't know...

We all want a comfortable sleep to restore energy for the next day. But it is difficult to find someone who has not experienced strange things except dreams.

Some have seen themselves in the air, some have woken up under the bed, and some have come up somnambul in the middle of the road...

What is the truth?

1- B. You wake up at night and you can't move. It experiences frightening hallucinations and a feeling that someone else is in the room. In antiquity this phenomenon was associated with the evils of wicked spirits. Why does it happen: Usually, sleepful muscles become paralyzed even though the brain is smart. Approximately 7% of the population have experienced sleep paralysis at least once in life. They say this is more likely to happen when you sleep on your back.

Two hallucinations. When you're on the verge of sleeping, but you're really awake, you see strange images. They are often connected with frightening images and fantasy creatures. Why does this happen: This is one of several types of hallucinations that may even have mentally healthy people. Children experience it more often, and they are afraid of sleeping. Such hallucinations may be because of stress or simply a good imagination. Fear - inspiring images also appear when you are in bed drunk.

Three-talking in your sleep. This phenomenon is not psychologically dangerous, although it can reveal all secrets. Men and children are more likely to do so, and stress is the reason. A person's psychic is trying to resist what he or she does not agree with reality.

You're out of your dreams, but you're still dreaming. There's a dream, then you wake up but you realize strange things keep happening, it turns out you're in a dream again. This experience also appeared in Inception after the success of the film, many people said that they had experienced this phenomenon. Esoteristics believe that if you experience such a thing you show that your approach to spiritual practices, official science cannot explain why this is happening.

5-To sleep. This is the opposite of consciousness paralysis, but muscle paralysis does not happen. People can walk, clean up, or leave home, which is often very dangerous. In the morning, they don't remember anything. Somembulism occurs at about 4.6-10.3% of the population, with children most frequently affected. The cause is still unknown, as are treatment methods.

6- Head syndrome is exploding. The feeling that the head is bursting, even hearing a huge helicopter noise. It can also be associated with bright white lights. Fenomen is not dangerous, but it scares people. Some feel that they have suffered strokes. This is for a reason, nervous activity increases in the areas of the brain responsible for sound processing. After that, you stop sleeping. There's no treatment for this.

7-Apnea. The sleep axe is an unexpected stop from breathing in a dream. The person wakes up as a result. Arterial pressure also fluctuates during an attack that can cause heart problems. Why does it happen: During sleep, the pharyng muscles relax, which sometimes lead to obstructing respiratory routes. Trouble, smoking, and old age increase the risk. You can keep sticks with different aromas in your room.

Eight-time repetition of dreams. Perhaps all have had strange repeated dreams that constantly reproduce the same scene. Why does it happen? Psychologists believe that our brain uses such dreams to pay attention to something we have not observed in our daily lives. These stories will be returned until the situation is resolved.

Nine-life is similar to heart rate deaths and breathing slows down, muscle tension decreases. The brain “fears”, perceives this as a real death, and controls whether the person is alive, sending impulses to the muscles.

FOTO GALER