People who do not eat breakfast are threatened by heart attacks

Scientists found that people who often lose their meal in the morning and regularly eat dinner two hours before going to bed were far less likely to have a heart attack.

Experts believe that the large shift in food consumption at the beginning of the day gives the body a better chance to burn calories and results in a healthier hormone balance.

The theory, which supports the old word <x0ha morning as king, lunch as prince and dinner as a poor”, also claims that people who eat well in the morning are less likely to eat during the day.

Researchers from São Paulo University in Brazil studied 113 people who had heart attacks.

The team found that 57 percent of participants avoided breakfast at least three times a week, 51 percent ate dinner late three times a week, and 41 percent lost their breakfast and ate their evening meal.

Researchers also found that those who regularly lost their meal in the morning and ate two hours before falling asleep had four to five times as likely to die within a month of heart attacks or suffered a repeat attack.

Heart attack occurs when the supply of blood in the heart is suddenly blocked. Symptoms include chest pain, panting, and low feelings.

Heart attacks are usually caused by coronary diseases, which can be caused by smoking, high blood pressure, and diabetes.

Treatment usually requires anti-locking drugs. Reduce your risk of smoking, exercising regularly, and drinking alcohol.

Heart attacks distinguish from cardiac arrest, which occurs when the heart suddenly stops pumping blood around the body, usually because of a problem with electrical signals in the organ.