A natural program that detoxifies intestines in seven days treats colitis and capacity

The digestive device, and especially the intestines, is driven by an internal rhythm and can barely bear the changes in temperature and mood, the first heat, and the “air conditioning, fast food or unusual times. Zora performs two very important functions for human life: it processes foods and absorbs the nutrients needed to function the organism and eliminates toxins and wastes derived from any metabolic activity. It takes a week to clean up the digestive tract and immediately eliminate all inflammation. This bowel balance program is appropriate for all, even for those who do not suffer from colitis or constipation; in fact, it is perfect to avoid absorption, spasms, swelling, pain, and to prepare for wine with a clean, healthy, efficient digestive device.

MIGHT/ 1. Lemon water and compose plum

Once you wake up, digest in a glass of hot water, a spoon of sugar - free plums, and add the juice of half a lemon. The hot water helps the morning peristal, the fiber and the plum pellets of the cobbons clean up the mucosus, while the lemon is alcal - in fact, it contains several essential oils that just affect the organism stimulates the formation of the potasium carbonate, a substance that prohibits the adding of acids to the intestine, but in the link, urine, and blood. For breakfast, you must always consume the right dosage of fiber - they do not irritate your intestines and are a great help to any intestines. According to experts, the right dosage is 25 ounces [25 g] of fiber per day that make the intestine stronger and resistant. In practice, it is enough to consume 50 grams of cereal or sugar - free oatmeal.

ZEMERA Blueberry juice with “Rhodiola Rosea”

For the heart of 1100, choose a glass of organic, sugarless blueberry juice that can be accompanied and “Rhodiola Rosea”, a root that regenerations the immune and intestines system, reduces stress by stimulating the syrational synthesis in the intestine, thus adjusting the mood and flexibility of the digestive muscles. The blueberry juice favors the growth of probiotics, is diuretic, and regulates the musculation of the intestines, leading to the extraction of toxins that stimulate the hearth of inflammation. If you are hungry, accompany this drink of natural yogurt, apple, and an integral slice of bread.

PREASE THREE AND EARTH

Often, constipation and colitis are manifested by the colitis, which function badly or slowly, producing many digestive fluids that leak into the intestine. So if, besides the pain of your belly and breath, you feel mixed and dyspsy, before lunch and dinner you can take extra points with a glass of water: 30 drops is enough.

AFTER VAKTIT THREE AND DARCAS

Magnesia calms the muscle, improving stomach pain and capacity. Mixing Glycanxos (ANICE) with ALTEA helps to vent intestines and release stress. Glycanx is also a natural drug during constipation periods, and it is even more effective if used together with altaan; the roots of this plant are rich in flavonoids, which favour the calming of the mucous intestine - boil up for three minutes of glicanx seeds and an althea spoon with 250 ml of water, then allow it to rest for five minutes and consume the heat. You'll feel the vent after a few sips.