Male Forestry, Food That Improves Spermoseoid Quality

That's what an Italian study published during the week's national congress left behind by the Italian Società di Andrologia (Sia), held in Bari.

That conclusion was reached after 30 males aged 25 to 40 were watched for two months.

The champion involved in the study was given tomatoes, peppers, lentils, lamb, strawberries and nuts daily, described as essential foods for those who want to become fathers.

Because of the impact of these foods, sperm mobility doubled, significantly increasing the chances of conception.

After conducting the study, Alessandro Palmieri, says that a lack of vitamins and antioxidants in the food regime damages sperm quality.

After two months we noticed that the quality and mobility of sperm had improved from 10 to 25%, reflective improvement even in spermoid DNA”, says the researcher.