12 hours agoLearn about foods that make people happy
Periskopi(7 years ago)
(7 years ago)If when we were young we were told that if we ate fruits and vegetables, we would surely be happy - this surely seemed to be a lie. But a study based on 45 thousand shows how by adding delivery of fruits and vegetables, you also increased the benefits, but over all people feel [...]
If when we were young we were told that if we ate fruits and vegetables, we would surely be happy - this surely seemed to be a lie.
But a study based on 45 thousand shows how by adding delivery of fruits and vegetables, you also increased the benefits, but over all people feel happier.
This is what is said in a study by University of Leeds, and University of York in Great Britain, published in the scientific magazine “Social Science and Medicine”.
Experts analyzed the food regime, life - style and health situation.
It turned out that people who consumed fruit and vegetables most often felt better and more satisfied with their lives.
The results show that the consumption of more fruits and vegetables benefits physical health in the long term but also mental and psychological well-being”, the study's findings say.
