10 hours agoSuch exercise improves their sex life
Periskopi(7 years ago)
(7 years ago)The Internet is full of articles recommending yoga for a better sex life, which was devoted to research. A study published in The Journal of Sexual Medicine found that yoga can improve sexual functions, especially in women over the age of 45. The study examined the effects of 12 weeks [...]
The Internet is full of articles recommending yoga for a better sex life, which was devoted to research.
A study published in The Journal of Sexual Medicine found that yoga can improve sexual functions, especially in women over the age of 45.
The study examined the effects of 12 weeks of yoga on 40 women who themselves reported that after this period their sexual function had improved significantly in all aspects, such as desire, wake up, lubrication, orgasm and pleasure.
Women were treated in 22 representations of yoga, which is believed to improve the vital muscles of the abdomen, improve digestive growth, and improve spirituality.
But not only women benefit from yoga, a analog study led by Dr. Vicas Dikav examined the effects of a 12-week yoga program for male sexual pleasure.
Same as women and men themselves reported a significant improvement in their sexual function.
Researchers found improvements in all aspects of male sexual pleasure, such as desire, satisfaction with relationships, performance, trust, standing up, external control, and orgasms.
