Why don't you get your bed fixed, just wake up in the morning.

If you're part of people who don't fix the bed once they wake up in the morning, good news already comes. English researchers at Kingston University in London are on your side, as a recent study has revealed that getting the bed done once we wake up causes serious health problems.

That's what Stephen Pretlow studied says, which showed that sheets are often the favorite shelter of germs and dust because of dead cells and sweat.

So if you leave your bed disorderly and in the sunlight, germs dehydrate and eventually die, avoiding problems such as allergies and asthma.

This, after Pretloe, says that our bed has an average of 1.5 million microbes hidden in sheets, so that fixing the bed and keeping them in the moisture released from sleep adds much more.

Another suggestion the scholar makes is that the room is properly ventled and the sheets are changed at least every two weeks.