What you should eat if you have problems with urinary infection

More and more women wage daily battles with urinary infections. One of the causes of this infection, however, is the inadequacy way of feeding.

As we digest the food we eat in our organism, molecules are created that affect the growth of bacteria in many organ systems, including urinary lesions.

Therefore, non - Christian doctors immediately describe the special food regime to those who have urinary infections. Since there are foods that harm our bodies and lead to urinary infections, there are also those that help us to deal with these problems safely.

Such food is called polyphenole, a powerful antioxidants who, during treatment, change into molecules that prevent bacteria from breeding into urine. Foods with large amounts of polyphenole are fresh blueberries, brinsca tea, yogurt, black tea, and black chocolate.

Also preferred is the consumption of vitamin C, from both agrums and vegetables, such as brocoli and cabbages. vitamins A also play a major role in fighting urinary infection, so eat fresh carrots and raisins.