Counsel to help you wash your hands properly

Are we sure that we clean our hands properly? They are the most exposed part of our bodies and enter into contact with all kinds of surfaces without realizing it, as we do not realize that on average, we touch our face at least once in four minutes on the time bow of a day. Various infectious diseases, among other things, can be transmitted with person contact, and for that reason, to eliminate germs and bacteria, you need to wash your hands carefully and precisely.

Here are seven practical advice that should not be overlooked:

1. Duration is essential: We should actually spend at least 20 seconds between soap, washing and washing.

2. Soap is a two - edged sword: Surely it is an important ally for cleaning, but chemical detectors can be ideal nutrients for bacteria if not properly rinse. So don't overdo it: the more soap you use, the more you'll have to wash your hands.

3. Dry your hands well: with wet hands, carrying bacteria is 500 times faster than dry hands. Towel or paper is certainly the most effective methods. But with towels and clothes, you need to be careful: If they remain wet, they need frequent washing.

4. Microbes are everywhere. Pay attention to the objects that you most often touch, and clean them often - computer keyboards, smartphones, tablets, headphones, glasses - are all everyday objects that we forget to clean, and there are germs and bacteria.

5. Cleaning gloves. They are certainly very useful, but they can become counterproductive unless they are changed often. The duration of a pair of gloves for household chores should not last a month.

6. The dish's deficit is bad for your skin. First of all, they don't kill bacteria, but they remove them, and then most dishwashers are harmful to the skin because of the high level of pH.

7. So don't forget to keep another liquid hand soap near the sink.