Men should know: How long does the ideal sex last to make a woman happy?

If you have sexual fantasies, talk to your mate and find out what you dream. Open communication can greatly increase satisfaction and intimacy.

Studies have shown that sex averages between 5.5 and 7.5 minutes, not including paraloces. The whole world of sexuality knows that paraditions are an essential part of sexual experience, and that often depends on reaching orgasms.

A study published in “Journal of Sex Research” has found that women prefer paraditions that last about 11-13 minutes, while sexual act itself, from the moment of penetration, should last 14-16 minutes to maximize satisfaction.

Sexuality and pleasure are very subjective, but some expert advice helps.

Ian Kerner, the sexual therapist and marriage therapist, advises: “I always encourage couples to enjoy the parades before the act itself. If they last longer, the rate of excitement increases and the arrival of orgasm becomes easier. ”

Paralo may include touch, kiss, massage, manual or oral stimuli, and each couple can experiment to find out what works best for both.

Communication about sexual fantasies is the key. You may find that your partner or partner is open to try something new right away, which increases emotions and proximitys, Telegrafi reports, broadcast Periscope.

Remember:

▪ There is not an ideal “ ” universal time for all couples; it depends on the wishes, excitement and comfort of each partner.

▪ Using lubricants, various stimuli, and combinations of paragames with sexual activity can increase satisfaction and extend experience naturally.

▪ Caring for physical and emotional health affects sexual performance and satisfaction. Exercise, good sleep and reducing stress are very important.