5 minutes and facts about pregnancy that every woman should know

The pregnancy is one of the most important moments in a woman's life, but also a period of major changes both physically and psychologically. During this period, it seems that everyone wants to think “and advice (especially in the first pregnancy) when in fact any experience is different from someone [...]
The pregnancy is one of the most important moments in a woman's life, but also a period of major changes both physically and psychologically. During this period, it seems as if everyone wants to think “and advice (usually in the first pregnancy) when each experience is actually different from someone else's.
An obstetrician-gynecologist for more than 25 years in the United States, Dr. A. Michael Coppa, has clarified the five most common myths of pregnancy.
1. MIT: Morning concerns leave about noon hours (it's about feelings of fatigue, nausea, and vomiting in the early stages of pregnancy).
FACT: These feelings and symptoms are very normal, and they certainly have no timetable, so there is no reason to worry unless they left after the first three months.
2. MIT: It is dangerous to engage in physical activity, exercise, running, or yoga during pregnancy because it can harm the embryo or the fetus (the unborn body).
FACT: Doctors have suggested and will continue to suggest that pregnant women have a life of activity from low to medium (certainly if you don't have any complications) because it helps to a simpler and healthy birth.
3. MIT: You have to give up caffeine for nine months.
FACT: Coffee can also be enjoyed during pregnancy, but of course, it is a daily cup at best. Products that need to be avoided, such as cigarettes, alcohol, and raw foods, are known to be avoided.
4 MIT: A pregnant woman should feed on two people.
FACT: Of course, the consumption of calories should be increased, but without excess because it can adversely affect the mother and the fetus.
5. MIT: You can't have sex.
FACT: Pregnant sex is not dangerous, according to doctors, except when the mother is having problems with placenta, the neck of the uterus, or other health problems discovered during her advance visits.
Do not forget that any questions or confusion should be consulted by a doctor who is following your pregnancy because, as mentioned earlier, each course is different.











