6 hours agoYou may not know, but these five thoughts are related to anxiety
Periskopi(4 years ago)
(4 years ago)Anxiety corresponds to a feeling of fear or thinking that something could go wrong in your life. For example: For a test, a job interview, or other important events, there are other anxious thoughts. - The thought that you're all being ridiculed or prejudiced - wish to achieve perfection so that you [...]
Anxiety corresponds to a feeling of fear or thinking that something could go wrong in your life. For example: For a test, a job interview, or other important events, there are other anxious thoughts.
- The thought that you're all being ridiculed.
- Your desire to achieve perfection to avoid other people's judgments.
- The spirit to express your thoughts freely
- I carefully select the right words.
- The trial of yourself constantly, especially when faced with a situation that requires your help or verdict.
Remember: It is very important to take care of yourself and your mental health, so seek help from a specialist/e and talk to your friends and loved ones.
