Does jerking off before sex affect performance?

Some people think that masturbation before sex can help them perform.

Masturbation can really make you have longer performance, but there is no way to guarantee that.

Everyone experiences a post-gasm recovery phase. The orgasm occurs when your body reaches the limit for sexual stimulation. Simulation beyond that point can be unpleasant.

The body stops responding to stimuli during recovery to prevent worry and allow the body to return to its natural state.

The duration of this period depends on age, gender, and sensitivity.

Finally? Listen to your body. If you want to jerk off before sex, do it. If you don't wanna do it, don't do it, there's no specific answer. Either way, do what works for you.