Four things you have to do every morning for a productive day

The way you start the day can change all its progress. If you start the day in chaos, so will the rest of the day”, says Peggy Duncan, personal productivity expert. Production and labour experts say sleep is the first step towards a day of enough energy to be more productive.

1. Give Priorities Priorities

It's time to implement that list of things on your head... by writing or through an app. Start the day by writing down what you want to accomplish. Give priority to elements such as critical (to be done within the next 24 hours); important (to be done in the coming days) and less important (activities that do not have urgency and can be postponed in time).
This means that you focus on the most important things so that work becomes” says Ellen Faye, a productivity expert.

Once you've made the list, schedule the day in the most efficient way. <x) suggests Kathryn McKinnon, a Time Management expert.

To make the work team more productive, a daily meeting could be necessary to get everyone to handle the most important goals of the day. “5 ) 10 minutes on foot would be enough for a meeting, standing, morning”, council Faye. So they all come up with an idea of the most urgent goals of the day... no matter what. However, it is clear that we are discussing the day's priorities, and then others come.

2. Eliminate unalable decisions and tasks

Rationalizing your breakfast may help reduce the quick run home to get out of it on time. Choose your clothes, prepare your breakfast and whatever else you need for work the night before. Faye, for example, likes to pick her dress every morning, but her sock drawer is always full of socks. So I don't have to think. I've got ten pairs of same socks and I don't waste time”

3. Set to work hours before going to your office

Reading enamel while brushing your teeth and checking children if they're wearing clothes is a reality for many people. But it's not efficient. If you must respond to an email or calls related to your work before going to your office, set a time to sit down to do just that. “If you know that your client or company expects you to launch an email, plan a half hour or an hour or anything that you need to protect your time” advises Faye. “Do not try to include it in your” routine.

4. Take some time for yourself

Take time and focus on yourself. No matter what it is about, if you meditate, read the news, listen to relaxing music, do something for yourself, advise experts.
“Give yourself that space before you go to work”, McKinnon says. That way you won't feel angry. You need that time for yourself to collect and save your energy. One morning of calories will help you to be productive every morning, the expert adds.
We're the most productive when we start the day with a healthy breakfast. Proteins are very important. You need such a morning to be energetic during the day”.