How to remove the painless tampon when you think it's locked inside you

Sometimes tampons can be so painful to be removed that you just panic. Especially this happens when the tampon is dry and you know it's going to get stuck somewhere, making the process difficult.

It happens that the tampons feel as if they didn't absorb enough bleeding. The embarrassing feeling occurs when you try to get it away faster than you should, (experts recommend switching it from 4-8 hours), or when you're at the end of your period, and you have no further bleeding.

How can we make his removal less uncomfortable? According to gynecologists, follow the following instructions.

1.
Put some soap on your hands.

2.
lubricate your fingers with a little water - based lubricator.

3.
Remember, when you sit in the toilet keep your feet open on the width of your shoulders.

4.
Take a few deep breaths to help relax your uterus muscles.

5.
Search for the tampon thread. After you have surrounded your finger with its thread, begin to gently pull it out.

If you feel you need more space, or a better angle, experts suggest you move from toilet to shower. In the shower, you will have no interference, and you may also use a mirror to improve your appearance; repeat the same correct steps in the same position.

Source Layer: Pop Sugar