What can you do if you feel sad this February 14th?

1. Draw Yourself on a Appointment
It's a desperate option, on the contrary. You can take the best side of yourself and you'll probably have more self-confidence than you did before this solo meeting.

2. Spread Love
Instead of complaining about why you love someone else you love and spend time with. February 14 is a celebration of a single kind of love, so take your best friend, your sister, your mother, and do things that convey positiveness together.

3. Move!
If you find it impossible not to be upset that day, change your own energy around you. Move as fast as you can. You can go anywhere, on your own condition not to stay home analyzing things. A long walk from Lake São would be very bad.

4. Name what you're feeling
It's okay to feel bad for a few moments, but if you want to get over it, just name what you feel. When we identify our feelings, we are more at peace to overcome them. Accepting pain and hurt, we remind ourselves we're not alone.

5. Create New Traditions
Since February 14th will find you this year, do something you did earlier. A plan with your friends to remind you of the beauty of friendship.

6. Get a card and list the positives
List what you learned from past experiences and what your decisions have been worth it. Use your life single every moment and take whatever she can offer.

7. That day, avoid social networking
The last thing you need is to see happy couples on social networks expressing their great love for each other. You'll feel lonely and in no mood, so forget the Instagram for at least one day and remember how beautiful things are when they come naturally.

8. What if you forget it's February 14th?
Love happens every day so you can totally ignore it as a party. It's just a long moon short.

Source Layer: Bust!