an hour ago4 Excellent sex advice after 50.
Periskopi(4 years ago)
(4 years ago)As we move from middle age to old age, we tend to have sex less frequently, or at all. But it doesn't have to be true of you. A study conducted by Dr. Stacey Linda, and her colleagues, published in the New England Journal of Medicine, show that out of 3005 U.S. participants [...]
As we move from middle age to old age, we tend to have sex less frequently, or at all. But it doesn't have to be true of you.
A study conducted by Dr. Stacey Lindau, and her colleagues, published in the New England Journal of Medicine, show that out of 3005 US (men and women), 73% were still sexually active between the ages of 57 and 64, but only 53% were still sexually active among people aged 65 to 74, and 26% between 75 and 85. For Albania, there are no studies/statistics about this index.
Women were far less likely than men of all ages to report that they were sexually active, but few spoke to their therapist or doctor.
However, sexual intimacy with a partner can be important for a satisfying emotional relationship and a satisfying emotional relationship can be important to happiness as well as good health. So how can we continue to have a satisfying sexual intimacy with our partner as the years pass?
Try these four excellent sex tips after the 50s:
1: Know the female physiology of aging, and act as quickly as you can.
When women go through menopaus, their body begins to secret less estrogen.
Over the years, vaginal drought will tend to grow slowly, year after year. It could start scratching as well as lower tissue flexibility. And then the sexual relationship can eventually become painful.
Women will not usually consult their doctor and simply stop sex, which can make their partner dissatisfied and sexually frustrated, straining their relationship.
2: Use men's biological watches. Because men have a peak of their biological testosterone secrecy in the early hours of the day, sex in the morning after a good sleep, and a light morning is the best alternative for successful relationships in a less older people.
3: Disease and medicine. Know that some anti-depression drugs will lower your libido. Some heart drugs and blood pressure will affect male power. Talk to your doctor if you suffer from depression, heart disease, or high blood pressure, and try to stay away from the medicine that affects libidon.
Ask your doctor about medications that will be equally effective in your situation without affecting your sexual life.
Know also that diabetes, heart disease, low testosterone levels, and low levels of thyroid hormones can affect your sex life. Make sure that you have tested blood to detect anomalies that can easily be corrected by diet and/or appropriate medications.
4: Use your imagination. For sex to be even more pleasant, physician Mary Jane Minkin recommends the use of imagination and fantasy during sex.
