If you're always cold, these signs show you hidden diseases.

They are a group of people who are always cold. If you are part of that group, you certainly need to know what is wrong with your body:

Anemia

Anemia appears when we have enough red blood cells to transport oxygen throughout the body. The result is fatigue, weakness, dizziness, or even breathing problems. Anemia sufferers are also very cold, especially their hands and feet often very cold. A simple blood test can detect if you suffer from anemia.

Hippothyroidism

It appears when the thyroid glands in the neck do not produce enough hormones. People with hypothyroidism are very sensitive to cold. They also have pain of joints, dry skin, constipation and a lot of weight. This thyroid problem may be caused by other hidden diseases, and the doctor may usually recommend taking hormones to replace what the body cannot produce.

Fenomen Rayaud

It is shown by the narrowness of arteries as a result of cold weather or stress. Blood circulation is also limited by the narrowness of arteries. Hence, you may have a numbness of your fingers or legs and a blue - white color. With the normalization of the circulation, they begin to slaughter or hurt. Medications can alleviate symptoms and prevent tissue damage.

Kidney Diseases

Diabetes and high blood pressure often cause kidney disease. Since kidneys do not filter the blood well, they can accumulate dirt at very dangerous levels. This also causes body temperature reductions and other problems. Kidney disease is also linked to anemia, which causes you to feel cold even when you are in warm environments. Therefore, it is very important to discuss any problems you may have with your kidneys.

Type 2 Diabetes

If you suffer from this disease, you may also have anemia and problems with your bloodstream, which cause you to feel cold. Neural damage as a result of diabetes makes you susceptible to cold. Control of blood sugar levels and lifestyle changes can help you.

Anorexia Nervosa

It is a eating disorder that leads to drastic calories and weight loss. The lack of fat in your body makes you cold all the time, especially on your hands and feet. This situation can be life - threatening. Talk to your doctor if you feel that you or some relative has that condition.

Grid

It is caused by a virus that invades the entire organism, including the nose, throat, and lungs. The disease is accompanied by fever and fever as well as headaches, muscle pain, cough, and weakness. It can be serious, especially for children and older ones. Do not forget to take a flu vaccine and protect yourself from flual viruses.

The Lack of vitamin B12

The lack of this vitamin causes anemia and sensitivity to the cold. You can take B12 from chicken, egg, and fish. Some types of grain and other foods may be fortified with it as well. You should know that you may not get enough vitamin B12 even if you consume a lot of rich foods with it. Some people have problems absorbing this vitamin because of disease or medication.

Iron Lack

Without the right amount of this nutrients, you can develop anemia as a result of the lack of iron, which also increases your sensitivity to the cold. It is caused by blood loss, poor diet, or because the body does not absorb iron in its body. The best source is red meat, as is the flesh of birds, swine, and fish. Some of the non-living resources are bread and cereals, peas, soy beans, hairs and green leaf vegetables.

Medications

Some drugs may have a side effect of the cold. Blood - related drugs, for example, help to relax the heart and prohibit the production of heart - causing chemicals in the body. But you may also feel tired, dizzi, mixed, and cold in your hands and feet. Talk to the doctor. He can change your medication or lower your dose.

Alcohol

Alcohol can warm you up, but heat is immediate. By drinking it, the body temperature continues to decline, and the brain's portion that regulates temperature becomes extremely confused. In cold weather, drinking alcohol can cause hypothermia, a dangerous problem.